Yes, you read that title right, I do no use shampoo or deodorant, now before you perhaps react with predictably disgust, listen to what I have to say. I have not used shampoo in over a year, and my hair is clean, healthy looking, and requires no maintenance. I do not use conventional deodorant as I have swapped to baking soda, and the very bad smell problem has completely gone away.
Now, you still rinse off, clean your hands, then simply rub your hair, when you first start you may have to do it a few times, but essentially you are only RINSING you hair. Sounds gross, unclean whatever, but it is how we evolved, our hair secrets natural oils that help keep it moisturized. In about a month, your hair will be great, it stays the same appearance for much longer without shower than ‘clean’ hair. Plus its healthy, and feels softer.
Next, I had bad under arm smell, nothing would work, I’d shower, scrub, pile on the old spice, and nothing. But, I saw someone mention baking soda, and considering I had tried rubbing alcohol and vinegar I thought why not. Let me say, its pretty insane how good it works. After a shower or whatever, just sprinkle some on under your arms, and you are GOOD. This is coming from someone with bad odor before. I can go like 3 days easy without any smell, but you might want to do it more than that.
Anyway, press on loyal readers! We are on the path to being the best we can be.